Sunday, January 30, 2011

Monday, January 24, 2011

Daily Affirmation

"I choose change!"

Short and sweet but so true!

*Remember*- Memorize it and repeat it in your head until it is a fact.



Long Term Goals

     
     
  • Feel more confident about my body
  • Take my shirt off at the beach next summer and not feel insecure
  •  Keep a food journal and cut out unnecessary and hazardous eating habits
  • and finally NOT FEEL FAT

Saturday, January 22, 2011

Dark to Light

 So  I sit here at one in the morning New York time and I am thinking about all of the things that bring me down. I am thinking about all of the daily stresses and annoyances. I let them bring me down and that is my first motivation to write on this blog....I want to feel better,I want to feel better about life in general and also about my body. I want to look in the mirror and love what I see. What also motivates me is fashion. I am an aspiring fashion designer and love to design clothing for men and women but I do not have the confidence or the body to dress the way I want and I want to change that. This blog it is going to be my journey into eating better, feeling better, and ultimately looking and living better. I am an 18 year old male. My body does not make me happy and I want to change that! Lately this among other thing has been getting me to the point where I am depressed. I am using this blog to get it all out and let all of that go. I am going to start this blog off with a positive affirmation that I will use to help reach my goal.

So what is my positive affirmation for today?


I choose to live healthy and happily and free of distress..let positivity and light shine into my life!

I Memorized it and will find a few minutes of quiet time to meditate on it! as I will do every day!

What is really motivating me to do all this is to live a happy life! Now all that's left is taking the steps to achieve that!